Quaker Oats 400g | Rolled Wholegrain Oats | Nutritious Breakfast

Quaker Rolled Oats (400g): The 100% Natural Wholegrain Start to Your Day

Begin your morning with the wholesome goodness of Quaker Rolled Oats. For over 140 years, Quaker has been the gold standard in nutrition, bringing you the finest oats straight from the field to your bowl. This 400g pack of natural wholegrain rolled oats is more than just a breakfast cereal—it's a versatile, heart-healthy, and delicious foundation for a powerful day.

Whether you're crafting a creamy porridge, a hearty dalia, or a nutrient-packed smoothie, our oats provide the sustained energy and essential nutrients your body needs to thrive.

Key Features & Benefits

• Sustained Energy Release: Powered by complex carbohydrates, our oats digest slowly to provide you with lasting energy, helping you stay full, focused, and active all morning long.
• Supports Heart Health: Quaker Oats are rich in beta-glucan, a unique soluble fiber that has been scientifically shown to help reduce cholesterol levels as part of a healthy, balanced diet.
• Aids in Weight Management: The high fiber content promotes a feeling of fullness (satiety), which can help you manage cravings and maintain a healthy weight.
• Incredibly Versatile: Don't stop at breakfast porridge! Use our rolled oats in baking (cookies, muffins), smoothies, homemade granola bars, or as a healthy coating for proteins.
• Quick & Convenient: Ready in as little as 3-5 minutes, it’s the perfect solution for a nutritious meal on a busy schedule.

Product Specifications at a Glance

We believe you should know exactly what you're eating. Here’s a simple breakdown of what makes our oats special, from the grain to your bowl.

• Ingredient:

  • 100% Natural Rolled Oats. Nothing else.

• Grain Type:

  • 100% Wholegrain: We use the entire oat kernel—the fibrous bran, the nutritious germ, and the starchy endosperm.
  • What this means for you: You get the complete nutritional package of fiber, protein, vitamins (like Vitamin B1), and minerals (like iron and magnesium) that nature intended.

• Processing Method:

  • Rolled Oats: Our whole oat groats are gently steamed and then rolled flat.
  • Why this matters: This process partially cooks the oat, resulting in a much faster cooking time for you (3-5 minutes) while preserving its nutritional integrity and creating that classic, hearty texture.

• Nutritional Profile Highlight:

  • Rich in Beta-Glucan Fiber: A key soluble fiber known for its health benefits.
  • Source of Protein & Complex Carbs: The ideal macronutrient blend for energy and muscle maintenance.

• Dietary Information:

  • No Added Sugar
  • No Artificial Preservatives or Flavors
  • Naturally Sodium-Free
  • Suitable for Vegetarians

• Package Contents:

  • Net Weight: 400g of premium rolled oats in a sealed, freshness-locking pack.

Endless Culinary Possibilities

Unleash your creativity in the kitchen with the remarkable versatility of Quaker Rolled Oats.

• Classic Dalia Porridge: Cook with milk or water and top with your favorite fruits, nuts, and a drizzle of honey for a timeless, comforting breakfast.
• Savory Oatmeal: Prepare with vegetable broth and top with sautéed vegetables, a fried egg, and spices for a wholesome lunch or dinner.
• Overnight Oats: Combine with yogurt or milk, chia seeds, and fruit in a jar. Refrigerate overnight for a delicious, no-cook breakfast ready to go.
• Healthy Baking: Add fiber and texture to your cookies, bread, and muffins. You can even blend them into a fine flour for gluten-free baking alternatives.

Simple to Prepare

On the Stovetop: 1. Mix ½ cup (40g) of oats with 1 cup (240ml) of water or milk. 2. Bring to a boil and stir. 3. Simmer for 3-5 minutes, stirring occasionally, until you reach your desired consistency.

In the Microwave: 1. Combine ½ cup (40g) of oats with 1 cup (240ml) of water or milk in a microwave-safe bowl. 2. Microwave on HIGH for 1.5 to 2 minutes. 3. Stir well before serving.

Elevate your health and your meals. Add the trusted nutrition of Quaker Rolled Oats to your cart today!